Date	Name/email Nom/email	What is the best way to kill yourself when you're under 13? Quelle est la meilleure forme de suicide pour les moins de 13 ans?
01 Jul 2005	vampire	VAMPIRE LOOKING i am so ugly
01 Jul 2005	CJ	I AM A VAMPIRE AND NO ONE LOVES ME! i am so ugly i am a fucking tragic man. call me littlemisstragic.
01 Jul 2005	CJ	my school life: when i was young i was ok looking. Puberty was very mean to me growing up.i was a thick black haired freak. when i see some people walking past me from school they stilllaugh at me for that and the fundrasiser they laugh at me for, I am so ugly. there are people in my family who rejected mt growing up i got rejected by my peers ( bullied really bad by peers). Told i was dirty smelly unclean ugly a freak amigher you name it i got it. LIFE IS NOT FAIR TO ME, I can't take it as a adult my past. I'm underdeveloped and alone now i suffer from B.D.D... Body dysmorphic disorder Body dysmorphic disorder (BDD) is a mental illness. People who have this illness constantly worry about the way they look. They may think something that isn't there, or that others don't even notice, is a serious defect. The severity of BDD varies. For example, some people know their feelings aren't rational or justified, while others are almost delusional in their conviction. The preoccupation can be so extreme that the affected person has trouble functioning at work, school or in social situations. Any part of the body can be targeted. It is thought that about one per cent of the population may have BDD, with men and women equally affected. BDD usually starts in the teenage years, when concern over physical appearance is common. Suicide rates among people with BDD are high. Common areas of concern Common areas of concern include: Facial skin. Face, including the size or shape of the eyes, nose, ears and lips. Size or shape of virtually any body part including buttocks, thighs, abdomen, legs, breasts and genitals. Overall size and shape of the body. Symmetry of the body or particular body parts. Symptoms Symptoms can vary according to which body part (or parts) are targeted, but general symptoms of BDD include: Thinking about the perceived defect for hours every day. Worrying about their failure to match the 'physical perfection' of models and celebrities. Distress about their preoccupation. Constantly asking trusted loved ones for reassurance about their looks, but not believing the answer. Constantly looking at their reflection, or else taking pains to avoid catching their reflection (for example, throwing away or covering up mirrors). Constant dieting and overexercising. Grooming to excess - for example, shaving the same patch of skin over and over. Avoiding any situation they feel will call attention to their defect. In extreme cases, this can mean never leaving home. Taking great pains to hide or camouflage the 'defect'. Squeezing or picking at skin blemishes for hours on end. Wanting dermatological treatment or cosmetic surgery, even when professionals believe the treatment is unnecessary. Repeat cosmetic surgery procedures, especially if the same body part is being 'improved' with each procedure. Depression and anxiety, including suicidal thoughts. The cause is unknown The cause of BDD is unknown. Theories include: A person with BDD has a genetic tendency to develop this type of mental illness. The trigger may be the stress of adolescence. Particular drugs, such as ecstasy, may trigger onset in susceptible people. BDD could be caused by chemical imbalances in the brain. A person with low self-esteem who has impossible standards of perfection judges some part of their body as ugly. Over time, this behaviour becomes more and more compulsive. Western society's narrow standards of beauty may trigger BDD in vulnerable people. Similarities to other conditions BDD is similar to other conditions, including: Agoraphobia - a type of anxiety disorder characterised by the fear of situations or places from which escape seems difficult. In extreme cases, a person with agoraphobia is housebound. However, a person who stays home out of fear of publicly exposing their defect may have BDD instead of agoraphobia. Anorexia nervosa - BDD is often misdiagnosed as anorexia nervosa because of the preoccupation with appearance. However, anorexia nervosa is characterised by the drive to control one's weight. It's possible for a person to have anorexia nervosa and BDD at the same time. Apotemnophilia - the desire to have part of the body amputated, usually a limb, in order to feel 'whole'. Surgery seems to be an effective treatment for apotemnophilia, which isn't the case for BDD. Hypochondriasis - the preoccupation with the development of disease. However, the person with BDD is preoccupied with their looks, not their health. Obsessive compulsive disorder (OCD) - characterised by recurring unwanted thoughts and images (obsessions) and repetitive rituals (compulsions). Some people with BDD have or have had OCD. Social phobia - a type of anxiety disorder, characterised by fear of interaction with people. A person with social phobia may worry about being judged, criticised, ridiculed or humiliated. If the avoidance is triggered by concerns about their appearance, the underlying problem may be BDD. Trichotillomania - the irresistible urge to pluck or pull out hairs. If the behaviour is triggered by concerns about appearance, the underlying problem may be BDD. Picking or squeezing at skin blemishes for hours at a time is a similar condition to trichotillomania. Diagnosis is difficult Diagnosis of BDD is difficult for many reasons, including: The person with BDD is more likely to seek help from dermatologists and cosmetic surgeons rather than psychologists and psychiatrists. The person with BDD is ashamed and doesn't want to seek help from mental health professionals. This type of mental illness doesn't get much publicity, so some health professionals may not even be aware that BDD exists. BDD is similar to many other conditions and misdiagnosis is possible. Treatment options There has been little research into the effectiveness of treatment for BDD. However, treatments that seem to help the most include: Cognitive behaviour therapy - training in how to change underlying attitudes in order to think and feel in different ways. This includes learning to tolerate the distress of 'exposing' their perceived defect to others. Coping and management skills - training in how to cope with symptoms of anxiety. For example, the person may learn relaxation techniques and how to combat hyperventilation. Drugs - including antidepressant medications, particularly selective serotonin reuptake inhibitors (SSRIs). These drugs help reduce many BDD symptoms, including the compulsive thoughts, depression and anxiety. Generally, drugs are used in combination with psychotherapy. Where to get help Your doctor Local community mental health centre Psychologist Psychiatrist Things to remember Body dysmorphic disorder (BDD) is a mental illness characterised by the constant worrying over a perceived or slight defect in appearance. BDD usually starts in the teenage years, when concern over physical appearance is common. Treatment includes cognitive behaviour therapy and antidepressant drugs. i should know becasuse i suffer with this Day in day out my self. for those people who don't know what B.D.D is now you will. IF ANYONE ELSE HERE SUFFERERS WITH IT READ THIS, i still feel suicidal everyday. i still get laughed at today. I feel like i am ugly all the time. I am so scared where i live i am also a social phobic now. i am scared of children teenagers i have never liked teenagers or children i have always hated them,
01 Jul 2005	CJ	why does life have to be so fucking differecalt for some people. and why do i feel so ugly and why is that stupid. I don't have no friends or boyfriends or no one in my family who understands my life, i am going to shoot my self now,
01 Jul 2005	CJ	right now to the serious stuff: I have just broken up with my one true love who i thought liked me, but i foubd out he never looved me in the first place. Now i have no one who under stands me. My parent's keep piss taking me all the time calling me mad etc. I keep thinking about my past as i feel like i have no future, I wish i was dead. i have got so deep now i am O.C.D and A B.D.D sufferer, man what am i going to do? I am going to kill my self soon i think and stop posting here, anyway take care all you people, C.J
01 Jul 2005	me	What is the best way to kill yourself when you're under 13 ? bore your self to death by being boring.
01 Jul 2005	Nicks Master	smoke your body weight in weed
01 Jul 2005	Harry Carry	take your whole bottle of Riddlin
30 Jun 2005	Kristofski	To give up on hope
30 Jun 2005	why do people do this	i did a fundrasier at school in 1998: shaved down the middle of my head (hair ) for cancer.... right and i had the fundrasier money pinched out of my school bag.. so be glad your not me.
30 Jun 2005	I hate my boobs.	To all you girls out there complaining that they wanna kill themselves because they are flat-chested; shut-the-fuck-up. Consider yourselves lucky that you don't have uncles and grandfathers groping your tits. Be thankful that eighty year old men don't oggle your tits in public. Be thankful that men don't see you as 'just another hunk of meat'. Most of all, be thankful that you aren't constantly degraded for being over-mature for your age as i was when i was growing up. I am a double D and would give anything for a reduction but unfortunately I don't, and probably never will have the money for the surgical proceedure. Fuck i'm too ashamed to even have sex because my boobs are so heavy that they sag. I bet all you cruel little fucks are laughing at this, Well it isn't funny. Man, fuck you!
30 Jun 2005	cj	Hello! I googled a bit and found this site. I feel like I would like to talk to someone about my problem, but nobody seems to understand. Heck, I don't even understand it myself. I feel stupid and I feel like I am going crazy... and I thought, maybe here I can find someone who will listen and help me sort out what I am going through. I'm afraid I am going insane. Thanks for reading this....
30 Jun 2005	Caroline	This is sad. If you think you are doing others a favour by killing yourself you're wrong. Talk to someone that lost a friend, child or whatever, to suicide, their answer may surprise you. Are you only going to think about the shit and pain you are in right now or the pain and trama your family, friends or who ever is close to is going to feel after they find your lifeless body? It is it really worth it?
30 Jun 2005	kelsey,jill,moll	MOLL'S-hi i'm 12 and i cut and sum what burn,,,i would love to commit_______,and i think the best way would be to go inside a car and and put a hose in the tail pipe and put through the window and DIE:) i am already suffering to death from havin to live on this earth oh by the way i am gothic and i see dead people,and i have attemped suicide 5 times in all different ways KELSEY-i am 13 and attemped suicide 3 times and failed --du,the best way to kill your self is get all your friends to do it with u ,,and put every one in a car and drive in the lake and then there is no turning back by the way am also semi gothic and totly crazy,and i also see dead people ROCK ON TO HELL JILL--I am 13. I cut and have contemplated suicide. I think that the best way of suicide would be a bullet in the head on Tuesday, long story. I'm in sane and talk to the ghost of John Ritter, along with these other wierdos molls email-gothic_gurl99@hotmail.com jill-forgot kelsey-blitzensbuttplug@yahoo.com please email us,not jill she forgot if u talk to moll she is sum wat depressed but would love to talk
30 Jun 2005	April	Get something metal and stick it in a wall socket.
29 Jun 2005	cocokaylz@hotmail.com	i feeling more and more depressed each day im fat and ugly and everyones shouting at me and not listeing ! therz only 3 ppl i know who understand the rest just shut me out ! im thinking maybe a rope will do it next time ! im gona draw a picture im gona draw it with a twist im gona draw it with a razorblade im gona draw it on my wrist im not gonna cry im not gonna worry im just gonna die
29 Jun 2005	CJ	when i was at school i had no friends, no boyfriends, right so i was all alone. everyone laughed at me i was a wreak and scared of people, the threat of being beaten up was always there though. i have a bad temper now and a bad mood can't talk to people no more. 6 years later i still feel like shit. why has everything got to be my fault.(look at me like that) people kept picking on me and picking on and so on, i wish i was dead i don't know where to turn no more. people have ruined my life i was ugly as a teenager. Just casue i was ugly As a teenager. why do people have to make people worse. people in my year was not very nice towards me or very nice when bad things happened in my life. i don't want attention i just want to be left alone. i have been to the doctor and she told me im depressed ( yeah would not be surprized after all that shit that went on that was not my fucking fault).. i guess i'm not strong enough to take shit. I am now a B.D.D suffer something i will always suffer with in life. And O.C.D is another i will alwaysbattle with B.D.D is another thing i will always battle with too. i am a nervous wreak now. very scared of people now. I don't eat alot now. I am scared to keep a job going and i have to shop with some one. My parents: want me out the house now. I'm underdevleoped and i'm alone. And scared by my self. why can't my life just of been ok i wias a freak i have been hurt by people in my family. Peers before i left school. had no friends at school at all. people told lies about me stole money from me. I still think about my past alot. always talk to myself. what's going on in my head man. i have done a fund rasier and got bullied and intimadated even more for shaving my head. but i did it for cancer and i'm not scared to help another person. i shaved down the middle i'm ok with that. so if you want to kill your self look at my life storys i have written doen on this site. I was werid looking at school between the years of 11- 13 max. given dirty looks. laughed at hated so on. thats mt life so far and i am still alive. plus i have cut my arms and legs and face. Even had fight's too. that's how crazy my life has been. now i'm 23 and keep causeing rows becasue of my past. You see none of this is my fault. take care be glad you was not a ugly git like me growing up... ps: there's alot more storys but i won't go on and on and on........
29 Jun 2005	someone	MY LIFE JUST GOT WORSE I'M THINKING ABOUT MY PAST MORE AND MORE AND MORE HELP ME.
29 Jun 2005	CJ	Yesterday I felt self-loathing.. and it was because I can't change what I did. I was right that what's done is done and what's said is said.. because of my attitude for quite some time, I've lost all my friends.. and the worst part is they all think I'm not sorry. None of them call or e-mail me any more, and I haven't seen them in months. They think every time I say sorry that I don't mean it.. because I always fucked up. They got sick of my aggression, impatience, over criticism, over demanding, paranoia and that I never seemed to take their advice or help, even though I ALWAYS appreciated it.. but maybe it was usually due to my fault. I wanted CONTROL out of fear of failure.. I was afraid that being too passive was being in denial that something wasn't wrong. I would be impulsive or not resist speaking my mind (even though I knew it could cause trouble) and say things I regret or wish I didn't tell. No one's perfect and we all have regrets, but we're still responsible for ourselves. I knew what's for my own good but sometimes I was just stubborn.. but unfortunately, my intuition which (rarely, if EVER fails) would sometimes tell me what I didn't want to believe. It lead to confusion and all logic would not have made a difference.. something is either true or not. Worse, I could say it wouldn't matter any more once it's over, but it never is until you learn from it, otherwise you'll just repeat it in the future. I didn't mean to take anyone granted.. HONEST TO GOD TRUTH.. that's one thing I knew I should NEVER do.. because of all things you attain, people are probably the hardest to hold on to. Even if they don't want to speak to me again, I just wish they would all know how sorry I am.. I hate living in a guilt and shame. The only way to get over it is to CHANGE.. to be more calm, passive, patient, trusting and forgiving and NOT EXPECT so much of others and out of life.. just relax.. keep things casual, cool, compassionate and simple.. go with the flow and everything comes out better naturally in its own good time. If you really want something, be confident, pursue it and do what you need to do it.. but YOU CAN ONLY DO SO MUCH.. so wait and let the rest fall into place. If you fail, learn from your mistakes and TRY AGAIN.. patience, perseverance, and persistence is THE KEY
29 Jun 2005	me	i did a fundraiser for people. i shaved down the middle of the head for cancer and i got bullied for it can you believe it...God i hate people sometimes so be glad you are not me in a fundraiser. Take care

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